How to Relieve Pain From Spinal Stenosis?

Illustration of a person experiencing pain relief from spinal stenosis through physical therapy and exercise.

Your nerves are compressed as the gaps in your spine narrow due to spinal stenosis. This may result in weakness, numbness, or pain in your arms, legs, neck, or back. There are easy strategies to improve your quality of life and lessen the discomfort, even if it can be difficult. Here are some practical tips … Read more

Electronic Health Records (EHRs) and Electronic Medical Records (EMRs) Systems

Graphical representation of the benefits and challenges of Electronic Health Records (EHRs) and Electronic Medical Records (EMRs) systems

Today, technology is changing healthcare in big ways. One important change is moving from paper records to digital ones. You might hear two terms: Electronic Health Records (EHRs) and Electronic Medical Records (EMRs). These sound similar but are not the same. Let’s understand what they are, how they are different, and why they are important. … Read more