Chewing on clothes is something both kids and adults might do. It may seem odd or worrying, but it’s actually quite common. People may do this for different reasons, like to feel calm, deal with stress, or simply out of habit.
Why Do People Chew on Clothes?
Chewing on clothes is often a way for people to calm themselves or deal with stress. Although it can occur at any age, this behaviour is typical in youngsters. Some reasons include:
- Sensory Needs: Some people chew to get a calming feeling in their mouth.
- Stress Relief: Chewing can help when feeling anxious or upset.
- Habit: Sometimes, it’s just a habit when someone feels bored or restless.
Does Chewing Clothes Mean Autism?
Chewing clothes doesn’t always mean someone has autism. It can happen with other conditions like sensory processing disorder (SPD) or ADHD, and even in kids without any condition. However, it might be related to autism if there are other signs too.
Signs of Autism Linked to Chewing Clothes
If chewing happens with these behaviors, it could mean autism:
- Repetitive Actions: Like hand-flapping, rocking, or spinning.
- Communication Delays: Trouble expressing needs or speaking.
- Social Struggles: Avoiding eye contact or not understanding social cues.
- Sensitivity to Senses: Reacting strongly to sounds, lights, or touch.
- Intense Interests: Focusing deeply on certain topics or things.
Why Do People with Autism Chew Clothes?
For people with autism, chewing on clothes might:
Help with Sensory Overload: Chewing provides comfort when there’s too much noise or activity.
Reduce Anxiety: It’s a calming activity during stressful moments.
Show Frustration: If they can’t explain how they feel, chewing might be how they cope.
How to Help Someone Who Chews Clothes
You can help by finding out why they chew and offering safe alternatives. Here are some tips:
- Watch for Triggers: Notice when and why they chew. Is it during stressful situations, when bored, or after lots of noise? Understanding the cause helps you respond better.
- Use Sensory Activities: Work with an occupational therapist to find activities that meet sensory needs, like:
- Teach Communication Skills: If the person struggles to express themselves, teach other ways to communicate, like pictures or simple hand signs.
- Create a Calm Environment: Keep their surroundings calm and predictable. Use dim lighting, lower noise, and stick to routines.
When to Get Professional Help
If chewing clothes becomes a big problem or doesn’t stop, talk to a specialist like an occupational therapist, pediatrician, or speech therapist. They can provide the right support.
Getting a Diagnosis
If you think the behavior is linked to autism, an early diagnosis can help. Experts will look at the person’s development and sensory needs to decide the best way to help.
Conclusion
A typical behavior that may be connected to stress or sensory requirements is chewing clothing. While it doesn’t always mean autism, it’s important to look at other signs. Understanding the cause and offering the right support can make a big difference.
